Copyright 2010 Parentcare 101: Caring for Aging Parents. All Rights Reserved.
Welcome Family Caregivers!
Information Resources Support You While You're Caring for Aging Parents
How are you feeling today?
Could be better? Overwhelmed? Frustrated? Afraid? Overworked?
At Parentcare 101, You'll Find ...
Release the Stress
Take 20 mini-vacations a day
Take regular micro-breaks in your routine to focus on something pleasant for just a few seconds or minutes. When you do, you briefly release your mind, body and spirit from the stress and clear them to continue for the next hour or so with renewed energy.
Do you live in the North Carolina Triangle? Click on the State for local info resources.
At Parentcare 101, we believe that if you are caring for aging parents, then you need BALANCE in your life. Recent statistics show that for caregivers caring for an elder living with them, 60% of caregivers die before the one for whom they're caring. BALANCE means to take care of you so that you can take care of your elder longer and with more energy.